ØMagnet

学打羽毛球

Torrent Hash :
11873898be934a2fb8489af15f94f43ecd26e756
Content Size :
3.66 GB
Date :
2023-09-17
Short Magnet :
Short Magnet
https://0mag.app/!vAO90V QR code
Files ( 44 )size
44-全场综合练习方法.rmvb89.66 MB
29-单打发球拉吊战术.rmvb89.46 MB
34-混合双打的基本战术和总结.rmvb87.69 MB
14-后场平高球.rmvb87.18 MB
39-羽毛球柔韧素质训练.rmvb87.17 MB
1-球场、球拍和羽毛球.rmvb87.15 MB
42-后场击球练习方法.rmvb87.12 MB
43-中后场击球练习方法.rmvb87.08 MB
11-中场接球、腾空步伐.rmvb87.07 MB
40-羽毛球伤损和预防.rmvb87.06 MB
8-接发球2.rmvb87.05 MB
5-正手发球3.rmvb87.02 MB
41-减轻伤损方法.rmvb86.98 MB
36-羽毛球速度素质训练.rmvb86.97 MB
35-羽毛球力量素质训练.rmvb86.97 MB
20-前场反手搓放球.rmvb86.95 MB
18-后场反手击球.rmvb86.93 MB
38-羽毛球灵敏素质训练2.rmvb86.92 MB
17-后场劈球.rmvb86.89 MB
15-后场吊球.rmvb86.88 MB
25-中场平抽打和接杀.rmvb86.88 MB
19-前场正手搓放球.rmvb86.88 MB
4-正手发球2.rmvb86.88 MB
21-前场推球.rmvb86.88 MB
6-反手发球.rmvb86.87 MB
3-正手发球1.rmvb86.87 MB
22-前场勾对角.rmvb86.87 MB
30-单打的守中反攻和下压上网战术.rmvb86.84 MB
16-后场杀球.rmvb86.84 MB
23-前场扑球.rmvb86.84 MB
26-中场接杀.rmvb86.83 MB
2-握拍方法.rmvb86.83 MB
28-单打的基本战术和取位.rmvb86.83 MB
32-双打的基本战术.rmvb86.82 MB
33-双打攻中路、攻人和后压前封战术.rmvb86.81 MB
27-中场接杀反抽.rmvb86.8 MB
9-后场后退步伐.rmvb86.79 MB
31-单打压底线战术.rmvb86.74 MB
24-前场网前挑高球.rmvb86.69 MB
13-后场高远球.rmvb86.66 MB
37-羽毛球灵敏素质训练1.rmvb86.64 MB
7-接发球1.rmvb86.6 MB
10-前场上网步伐.rmvb86.53 MB
toto123_By_FDZone.org .txt未知大小

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