| 01 Introduction to this course on confidence and your instructor/001 Confidence and self esteem course introduction, question for you, and welcome.mp4 | 90.41 MB |
| 02 Mindset through listening to internal conversations and LOA (Law of Attraction)/006 LOA.mp4 | 83.45 MB |
| 09 Emotional Intelligence/001 Emotions & experience_ How they affect each other and used to boost confidence.mp4 | 52.69 MB |
| 06 Biology and hormones, and how they impact your confidence and mindset/001 Four hormones that affect your mood, confidence, motivation & outlook on things.mp4 | 51.88 MB |
| 01 Introduction to this course on confidence and your instructor/002 Immediately change confidence with body language - in seconds.mp4 | 46.68 MB |
| 04 Affirmations to boost your confidence/001 What are affirmations and how to do them to boost confidence.mp4 | 38.02 MB |
| 07 Confidence case studies/002 Boxing class and confidence with trainer and against people.mp4 | 36.22 MB |
| 10 Research/002 Highly intelligent people perform worse under pressure - re-frame for confidence.mp4 | 31.54 MB |
| 02 Mindset through listening to internal conversations and LOA (Law of Attraction)/004 Law of Attraction and what it has to do with confidence.mp4 | 29.47 MB |
| 03 Confidence theory/001 Confidence per topic - uncover yours.mp4 | 29.22 MB |
| 05 Relationships that boost your confidence and self-esteem/001 Surrounding yourself with positive people to draw confidence from them.mp4 | 27.32 MB |
| 10 Research/001 Overview of a study on self-talk and performance which can catalyze confidence.mp4 | 26.24 MB |
| 12 Putting it all together for lasting confidence - exciting/001 Putting it all together for lasting confidence - exciting.mp4 | 25.23 MB |
| 02 Mindset through listening to internal conversations and LOA (Law of Attraction)/001 Listen to internal conversations_ Are you boosting or lowering your confidence_.mp4 | 24.74 MB |
| 03 Confidence theory/004 Confidence oscillation and building internal story.mp4 | 23.68 MB |
| 07 Confidence case studies/004 My case study of growing up with no confidence and getting too much confidence.mp4 | 23 MB |
| 11 Productivity apps to help your confidence/002 4 apps for learning on the go and boosting your skills including confidence.mp4 | 22.45 MB |
| 08 Visualization techniques to boost confidence/001 Visualizations to boost performance and confidence.mp4 | 21.94 MB |
| 03 Confidence theory/002 Malcolm Gladwell's Outliers example of how ability creates confidence.mp4 | 21.18 MB |
| 11 Productivity apps to help your confidence/003 Note taking and to-do list apps - being organized boosts confidence.mp4 | 20.26 MB |
| 11 Productivity apps to help your confidence/004 How to make to-do lists correctly - being organized boosts confidence.mp4 | 19.34 MB |
| 02 Mindset through listening to internal conversations and LOA (Law of Attraction)/005 Fear and anger, how our brain works, and how it impacts confidence.mp4 | 18.41 MB |
| 03 Confidence theory/003 Practicing & improving at a small element at the root of low confidence.mp4 | 18.25 MB |
| 07 Confidence case studies/003 Client who gets derailed - interesting perspective on different confidence.mp4 | 15.92 MB |
| 11 Productivity apps to help your confidence/001 Headspace app - for mindfulness which can boost confidence.mp4 | 15.68 MB |
| 13 Conclusion of our confidence course/003 Confidence course certificate_ How to get it if you need it.mp4 | 15.5 MB |
| 07 Confidence case studies/005 Case study of me and cooking - having no confidence at all.mp4 | 13.46 MB |
| 02 Mindset through listening to internal conversations and LOA (Law of Attraction)/003 Fear of failure or criticism and how it impacts your confidence.mp4 | 12.83 MB |
| 07 Confidence case studies/001 Soccer example of how to build confidence by controlling the situation.mp4 | 12.67 MB |
| 04 Affirmations to boost your confidence/002 Affirmation apps to help you boost self-confidence.mp4 | 9.93 MB |
| 03 Confidence theory/005 Technique_ Visualizing result vs. hoping - how to use it for confidence gain.mp4 | 9.56 MB |
| 13 Conclusion of our confidence course/002 Circumstances having an impact on our performance and confidence.mp4 | 8.52 MB |
| 02 Mindset through listening to internal conversations and LOA (Law of Attraction)/002 Presentation disclaimer.mp4 | 6.87 MB |
| 13 Conclusion of our confidence course/001 From Tony Robbins_ 4 ingredients to achievement and eventual confidence.mp4 | 4.45 MB |
| 09 Emotional Intelligence/023 Emotional experience.pdf | 169.13 KB |
| 07 Confidence case studies/020 My own path to confidence.pdf | 161.68 KB |
| 05 Relationships that boost your confidence and self-esteem/015 Surrounding yourself with positive people.pdf | 161.2 KB |
| 07 Confidence case studies/018 Boxing.pdf | 160.87 KB |
| 04 Affirmations to boost your confidence/013 Affirmations.pdf | 160.77 KB |
| 12 Putting it all together for lasting confidence - exciting/030 Putting it all together.pdf | 159.93 KB |
| 06 Biology and hormones, and how they impact your confidence and mindset/016 Feel Good Hormones.pdf | 159.78 KB |
| 02 Mindset through listening to internal conversations and LOA (Law of Attraction)/003 Internal dialog and phrasing.pdf | 157.63 KB |
| 03 Confidence theory/008 Confidence per topic.pdf | 157.5 KB |
| 07 Confidence case studies/021 Lowest confidence.pdf | 157.36 KB |
| 07 Confidence case studies/019 Client who gets derailed.pdf | 156.62 KB |
| 02 Mindset through listening to internal conversations and LOA (Law of Attraction)/005 Fear of failure preventing us from starting.pdf | 156.48 KB |
| 03 Confidence theory/010 Doing small things.pdf | 156.4 KB |
| 01 Introduction to this course on confidence and your instructor/002 Confidence with physiology.pdf | 156.16 KB |
| 08 Visualization techniques to boost confidence/022 Visualization exercise.pdf | 156.13 KB |
| 03 Confidence theory/011 Natural confidence oscillation.pdf | 156.07 KB |