| ~Get Your Files Here !/6. Addendum Series/2. Alternate Cooldown Routine.mp4 | 329.68 MB |
| ~Get Your Files Here !/6. Addendum Series/3. Alternate Combined Routine.mp4 | 279.16 MB |
| ~Get Your Files Here !/6. Addendum Series/5. Practicing the Alternate Combined Routine.mp4 | 262.54 MB |
| ~Get Your Files Here !/2. Self-Massage for Warming Up/5. Massaging the Neck & Torso.mp4 | 211.64 MB |
| ~Get Your Files Here !/5. Practice Sessions/3. Practicing the Combined Routine.mp4 | 199.31 MB |
| ~Get Your Files Here !/1. Opening Lesson/1. Intro 5 Foundational Massages.mp4 | 179.12 MB |
| ~Get Your Files Here !/3. Self-Massage for Cooling Down/3. Massaging the Neck & Torso.mp4 | 172.56 MB |
| ~Get Your Files Here !/2. Self-Massage for Warming Up/1. Heating Hands.mp4 | 152.67 MB |
| ~Get Your Files Here !/3. Self-Massage for Cooling Down/1. Massaging the Legs.mp4 | 148.3 MB |
| ~Get Your Files Here !/2. Self-Massage for Warming Up/3. Releasing the Spine.mp4 | 133.16 MB |
| ~Get Your Files Here !/4. Self-Massaged Combined Method/1. Walkthrough of the Combined Method.mp4 | 126.12 MB |
| ~Get Your Files Here !/3. Self-Massage for Cooling Down/2. Massaging the Back & Arms.mp4 | 124.72 MB |
| ~Get Your Files Here !/2. Self-Massage for Warming Up/2. Massaging the Legs.mp4 | 123.98 MB |
| ~Get Your Files Here !/6. Addendum Series/4. Practicing the Alternate Cooldown Routine.mp4 | 118.59 MB |
| ~Get Your Files Here !/2. Self-Massage for Warming Up/6. A Guided Walkthrough.mp4 | 112.83 MB |
| ~Get Your Files Here !/3. Self-Massage for Cooling Down/4. A Guided Walkthrough.mp4 | 95.41 MB |
| ~Get Your Files Here !/2. Self-Massage for Warming Up/4. Massaging the Back.mp4 | 91.14 MB |
| ~Get Your Files Here !/5. Practice Sessions/1. Practicing the Warmup Routine.mp4 | 79.12 MB |
| ~Get Your Files Here !/5. Practice Sessions/2. Practicing the Cooldown Routine.mp4 | 75.27 MB |
| ~Get Your Files Here !/6. Addendum Series/1. Settling The Heart Technique.mp4 | 32.27 MB |
| ~Get Your Files Here !/6. Addendum Series/2. Alternate Cooldown Routine.srt | 22.21 KB |
| ~Get Your Files Here !/6. Addendum Series/3. Alternate Combined Routine.srt | 16.7 KB |
| ~Get Your Files Here !/2. Self-Massage for Warming Up/5. Massaging the Neck & Torso.srt | 14.52 KB |
| ~Get Your Files Here !/1. Opening Lesson/1. Intro 5 Foundational Massages.srt | 13.02 KB |
| ~Get Your Files Here !/3. Self-Massage for Cooling Down/3. Massaging the Neck & Torso.srt | 11.85 KB |
| ~Get Your Files Here !/3. Self-Massage for Cooling Down/1. Massaging the Legs.srt | 11.24 KB |
| ~Get Your Files Here !/2. Self-Massage for Warming Up/3. Releasing the Spine.srt | 10 KB |
| ~Get Your Files Here !/2. Self-Massage for Warming Up/1. Heating Hands.srt | 9.8 KB |
| ~Get Your Files Here !/2. Self-Massage for Warming Up/2. Massaging the Legs.srt | 8.6 KB |
| ~Get Your Files Here !/3. Self-Massage for Cooling Down/2. Massaging the Back & Arms.srt | 7.58 KB |
| ~Get Your Files Here !/4. Self-Massaged Combined Method/1. Walkthrough of the Combined Method.srt | 7.28 KB |
| ~Get Your Files Here !/2. Self-Massage for Warming Up/4. Massaging the Back.srt | 7.02 KB |
| ~Get Your Files Here !/3. Self-Massage for Cooling Down/4. A Guided Walkthrough.srt | 5.11 KB |
| ~Get Your Files Here !/2. Self-Massage for Warming Up/6. A Guided Walkthrough.srt | 4.91 KB |
| ~Get Your Files Here !/6. Addendum Series/1. Settling The Heart Technique.srt | 2 KB |
| ~Get Your Files Here !/6. Addendum Series/5. Practicing the Alternate Combined Routine.srt | 445 Bytes |
| ~Get Your Files Here !/Bonus Resources.txt | 386 Bytes |
| Get Bonus Downloads Here.url | 176 Bytes |
| ~Get Your Files Here !/5. Practice Sessions/1. Practicing the Warmup Routine.srt | 未知大小 |
| ~Get Your Files Here !/5. Practice Sessions/2. Practicing the Cooldown Routine.srt | 未知大小 |
| ~Get Your Files Here !/5. Practice Sessions/3. Practicing the Combined Routine.srt | 未知大小 |
| ~Get Your Files Here !/6. Addendum Series/4. Practicing the Alternate Cooldown Routine.srt | 未知大小 |